Learn to make this tasty salad in Dinner Salad.
Learn to make beautiful creamy soup.
Learn to master the cookie in 'Cookiemaster' class.
Turning the Tables
Healthy Cooking Classes
Learn to cook delicious, easy, inexpensive meals using fresh, on-hand ingredients and pantry staples. Find out all the ways that adding whole, plant-rich and local foods to your meals can instantly benefit you and your family, our Ulster County community and our beautiful planet! Free monthly on-line classes show how fun and simple it is to use our fool-proof master recipes to create an endless variety of tasty meals, snacks and desserts. Learn to cook on the fly! These classes are a collaboration of Cornell Cooperative Extension of Ulster County, Ellenville Regional Rural Health Care Network and Stick to Local Studio.
Upcoming Classes:
- Beautiful Soup - January 26th at 6 PM
- Quick Fruit and Nut Breads - February 22nd at 6 PM
- Sheet Pan Dinners - March 22nd at 6 PM
Check out our past dishes and Turning the Tables Healthy Cooking YouTube videos (more coming soon):
- Fruit Crisp
- Supper Soup
- Homemade Cookies
- Egg Frittata
- Harvest Bowl
- Creamy Soup
Visit the Turning the Tables Cookbook website for more master recipes and videos.
Contact
Maria Reidelbach
Healthy Cooking Educator
mrr233@cornell.edu
Last updated January 11, 2023
Your Instructor
Turning The Tables Cookbook
Turning the Tables: Cooking to Thrive in the 21st Century will be an illustrated cookbook of easy, delicious, healthy and earth-friendly meals plus essential info that can transform your cooking and the way you eat.
This cookbook will be very different from the ones currently on your shelf:
- It’s got master recipes! They’re guides to use whatever seasonally fresh produce and pantry items you’ve got on hand to create a delicious meal.
- It’s focused on cooking techniques rather than fixed recipes, so you’re learning how to cook and not just follow along.
- Instructions for dishes are step-by-step and fully illustrated.
- It helps you reduce your carbon footprint. Our dishes are healthy and earth-friendly, which reduces carbon impacts while increasing heart health and happiness, too!
- Unrecipes are flexible and customizable! Perfect for cooks and dinner guests who are flexitarian, vegetarian, pescatarian and more, and great if you need to get meals on the table every day for you and your family.
Check out this sample recipe: Supper Soup
Turning the Tables Series is a partnership between:
