POSTPONED: Healthy Eating on a Budget and Family Wellness Program
- Friday, January 31, 2020, 12:00 PM - 1:30 PM
- Friday, February 7, 2020, 12:00 PM - 1:30 PM
- Friday, February 14, 2020, 12:00 PM - 1:30 PM
- Friday, February 21, 2020, 12:00 PM - 1:30 PM
- Friday, February 28, 2020, 12:00 PM - 1:30 PM
- Friday, March 6, 2020, 12:00 PM - 1:30 PM
- Friday, March 13, 2020, 12:00 PM - 1:30 PM
- Friday, March 20, 2020, 12:00 PM - 1:30 PM
- Friday, March 27, 2020, 12:00 PM - 1:30 PM
- Friday, April 3, 2020, 12:00 PM - 1:30 PM
- Friday, April 10, 2020, 12:00 PM - 1:30 PM
- Friday, April 17, 2020, 12:00 PM - 1:30 PM
- Friday, April 24, 2020, 12:00 PM - 1:30 PM
- Friday, May 1, 2020, 12:00 PM - 1:30 PM
- Friday, May 8, 2020, 12:00 PM - 1:30 PM
DUE TO CONCERNS REGARDING THE CORONAVIRUS, THIS EVENT HAS BEEN POSTPONED UNTIL FURTHER NOTICE.
EFNEP is a free program designed to assist limited-resource families to learn how to eat healthy meals on a budget, make better food choices, and increase physical activity, thereby improving nutritional well-being.
There is an ongoing group here at CCE in Kingston Plaza every Friday from 12:00pm to 1:30pm.
At the completion of 6-8 sessions each family receives a gift of their choice. We have a list of kitchen items and physical activity items. Each family also receives a cookbook and a certificate of completion.
You can begin your 6-8 weeks anytime.
Contact Janie Greenwald to at 845-340-3990 ext 326 or jhg238@cornell.edu to sign up.
Topics we cover
- What is healthy or not, you may be surprised
- How to get more for your money at the store
- Feeding picky eaters
- Label reading
- Physical activity, the benefits
- How to make a change, specific recommendations
- We cook and taste at each session
- Benefits of eating together as a family.
- Meet new people, exchange ideas.
Location
CCE Ulster
232 Plaza Road (Hannaford Plaza)
Kingston, New York 12401
Last updated March 16, 2020