Family Wellness Online Program
- Tuesday, August 17, 2021, 6:00 PM - 7:00 PM
- Tuesday, August 24, 2021, 6:00 PM - 7:00 PM
- Tuesday, August 31, 2021, 6:00 PM - 7:00 PM
- Tuesday, September 7, 2021, 6:00 PM - 7:00 PM
- Tuesday, September 14, 2021, 6:00 PM - 7:00 PM
- Tuesday, September 21, 2021, 6:00 PM - 7:00 PM
- Tuesday, September 28, 2021, 6:00 PM - 7:00 PM
- Tuesday, October 5, 2021, 6:00 PM - 7:00 PM
Let's Talk Nutrition! FREE lessons on healthy meal planning, stretching your food benefits, and ways in increase physical activity. Complete six sessions and receive a certificate, with graduation gift bag with cookbooks & kitchen tools.
Fee
Free! Registration is required
Register
https://cceulster.mahaplatform.com/events/82m9rg1eai
Location
This event is online
Last updated August 10, 2021
EFNEP Nutrition Educator
Classes will be taught by Marsha Sebro, Nutrition Educator of Cornell Cooperative Extension of Ulster County. Sebro has a background in promoting holistic health and wellness. She has worked with adults and youth seeking to make positive changes through challenging life transitions. She supports participants by helping them to set goals and build their decision-making skills. “I am excited to engage participants in conversations and address their concerns that relate to healthy eating and affording healthy food for their families,” says Sebro. “The nutritional awareness gained through our 6 and 8-week programs helps participants make small changes that can have long-term benefits.”